Mental Health in the Workplace Master

Mental Health in the Workplace – Course Overview

This course introduces young workers to the essential concepts of mental health and wellness within a workplace context. It helps participants recognize that mental health is a key part of overall health—equally important as physical safety on the job.

📌 Course Parameters:

  • Level: Foundational
  • Target Audience: Youth and Entry-Level Workers

🧩 Course Modules:

  1. Module 1: What is Mental Health 🧠
  2. Module 2: Stress ⏳
    Not available unless Module 1 is marked complete.
  3. Module 3: Harassment and Bullying 🚫
    Not available unless Module 2 is marked complete.
  4. Module 4: Anxiety in the Workplace 😟
    Not available unless Module 3 is marked complete.
  5. Module 5: Family Violence 🏠⚠️
    Not available unless Module 4 is marked complete.
  6. Module 6: Mindfulness 🧘
    Not available unless Module 5 is marked complete.
  7. Module 7: Support 🤝
    Final module – unlocked after completing all previous modules.
  8. 🎓 Certification: Certification is available upon successful completion of all course requirements.

📘 Outcomes:

  • Build awareness of mental health in youth-focused workplaces
  • Develop empathy and communication skills
  • Contribute to a respectful and inclusive work environment

Developed for Youth Wellness & Safety Initiative, 2025